A great week made easy! Woman's World is written for the traditional, family-oriented working woman. Each issue delivers a feel-good mix of heart-warming human interest stories, practical everyday solutions for work and home, and mouth-watering recipes.
Taste of Home • America’s #1 Cooking Magazine
Why I say nice thoughts out loud
What do you usually do when you see abnormal lab results before your doctor explains them?
Give comfort to troops
“I know my day is going well when…”
Seven thoughtful questions to spark curiosity
POP CULTURE CALENDAR
It Happened THIS WEEK
THIS WEEK’S Best New Books
Now anyone can have a grandma! • Having never experienced a grandmother in her own life, Dianne Mayor always felt a void. Wanting to make sure others didn’t miss out, she devoted herself to starting a business where anyone can have a grandma lend a helping hand and add smiles to their day
How to add Grandma comfort to your community!
Bye-bye arthritis pain! • Spring weather changes can trigger flare-ups for the 53 million American adults dealing with arthritis, a condition that can cause pain and swelling in virtually any body part that bends. Many of us reach for medicine, but are we taking the one most likely to offer relief? And how do we minimize the risk of side effects? Once you know the answers, you can manage arthritis confidently, says Nora Singer, M.D., a Case Western Reserve University rheumatologist. Here, top options:
What dietitians order at Panera
4 ways to reverse ‘estrogen face’ • “When I first heard the term ‘estrogen face,’ I was curious,” says Tamsen Fadal, author of How to Menopause. “The more I learned, the more I understood why it resonates. As estrogen declines, our skin visibly changes.” You may notice thinning, deepening lines, dryness or sagging. “Taking care of my skin has become an act of self-respect. It’s not about looking 25—it’s about showing up for yourself.”
#1 snack for brainiacs
Good news about yo-yo dieting
Strong marriage secret—revealed
Q Why is my mouth always dry—and how do I fix it?
What’s your stress personality? • A short burst of stress—like the jolt of energy you feel when the car ahead of you jams on the brakes—can be helpful. It’s the body’s way of keeping you safe and alert. Trouble starts when tension stays high and cortisol is elevated far longer than it should be. Over time, that strain can show up in different ways, falling into three distinct stress personality patterns. Once you identify yours, you can use targeted tactics to restore calm fast
Stress-proof your sleep • Chronic tension can make it harder for your body to reach the deep stages of sleep needed to help you wake up refreshed, says Stokes. Here’s how to get restorative slumber:
Easy keys to better sleep tonight! • A CPAP (continuous positive airway pressure) machine is the go- to treatment for sleep apnea. But it’s not perfect. Here, how to avoid side effects and genius tips to help you get your Zzzs!
Beat BRAIN FOG & lose BELLY FAT • Experts share the feel-great eating plan that’s good for body and mind. No more yo-yo dieting!
Enjoy mini meals to reshape your figure
Angela Bassett talks POWER & PURPOSE
Fun & Fast Facts with Angela
20-minute DINNER WINNERS • Whip up delicious dishes in less than half an hour
Oh-So Creamy! • Sweet bananas, smooth custard and a delicious salted caramel drizzle make every bite dreamy
DINNER made easy! So fast, SO DELICIOUS!
Spring clean your home for LE$$ • You don’t have to shell out on pricey supplies to get your space sparkling this season. Experts reveal the smart swaps and easy hacks that cut your costs—without...