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Title details for Manage Your Depression Through Exercise by Jane Baxter - Available

Manage Your Depression Through Exercise

by Jane Baxter
ebook
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Research has proven that exercise helps to lessen or even reverse symptoms of depression. Manage Your Depression through Exercise meets depressed readers where they are at emotionally, physically, and spiritually and takes them from the difficult first step of getting started to results.
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Publisher: Sunrise River Press

OverDrive Read

  • ISBN: 9781934716380
  • Release date: August 9, 2011

EPUB ebook

  • ISBN: 9781934716380
  • File size: 4954 KB
  • Release date: August 9, 2011

Formats

OverDrive Read
EPUB ebook

subjects

Health & Fitness Nonfiction

Languages

English

Research has proven that exercise helps to lessen or even reverse symptoms of depression. Manage Your Depression through Exercise meets depressed readers where they are at emotionally, physically, and spiritually and takes them from the difficult first step of getting started to results.
Expand title description text
Health & Fitness Nonfiction